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For anyone thinking about running, seriously try Couch to 5K. I spent my whole life trying to get into running and never could until this little fucking app taught me how. Now I’ve been running a couple times a week for almost 6 months and can go for 30 mins w/out stoppinghttps://twitter.com/youngvulgarian/status/1238773772989149185 …
I know this is very lame but genuinely running made me want to die before and now I fucking love it. I’m a shill for this app and in the pocket of Big BBC get used to it!!!
I did this a few years ago when I lived next door to Victoria Park and it C H A N G E D my life. Haven't run in a long time because I no longer live near a good park (and hate running on roads) but hopefully moving soon and so excited to redownload the app!
Seriously I can’t believe it. It’s just so well designed and it’s weirdly been one of the only fitness things I’ve ever done where I feel supported and proud of myself for doing it even though it’s just like a pre-recorded voice lol
This is not lame, genuinely lovely to hear what has worked for people and makes exercise accessible. For me, it was a Vicky Pattinson DVD lol
Oh my god Stephanie.......do not tempt me.....
it true, if I can run 5k, weedy, athsmatic, bookworm me can do it, anyone can
their related apps for pushups, sit ups and squats work too
I love having Michael Johnson in my ear
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