After my lungs collapsed last summer, my immune system has been crap. I’m ill every few weeks and I’m so fed up. Any ideas on how to strengthen it? Anyone had any success with doctors, immunologists, nutritionists, witch doctors, genies etc?
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I feel like I do that but I guess I could always improve my diet. What did you start eating more of/ less of?
God I sound like such a drip but I focused heavily on making sure it was like **extra balanced** and I was eating produce that was the healthiest. ie fewer bananas and cauliflower and more broccoli, berries, spinach And sadly the big one was cutting down LOADS on sugar
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*bulk orders broccoli, berries and spinach*
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