MCV 30 Under 30 2021 
Question about anxiety. On average for you, how much of the time are physical sensations of anxiety tied to anxious thoughts vs getting those feelings seemingly out of nowhere?
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For me, it's almost always out of nowhere. And often it's the physical symptoms that make me go hmmm am I anxious about something right now? Usually, the answer is yes. But other times, I'm just like wtf why is this happening now.
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What's really fun is my most common physical symptom is troubles breathing/getting a full breath, which is, like, super fun with anxiety. Can last for weeks too.
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Shit, I’m sorry — that must be quite scary. It’s a weird heart for me.
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