MCV 30 Under 30 2021 
Question about anxiety. On average for you, how much of the time are physical sensations of anxiety tied to anxious thoughts vs getting those feelings seemingly out of nowhere?
Pokaż ten wątek
-
I took an anxiety class to learn more about it-- because anxious.
Anyway, turns out anxiety can come on randomly and it can start in the physical. From there, we often attribute thoughts to "make sense" of what's happening. It's wack. Zero stars. Do not recommend.
