MCV 30 Under 30 2021 
Question about anxiety. On average for you, how much of the time are physical sensations of anxiety tied to anxious thoughts vs getting those feelings seemingly out of nowhere?
Pokaż ten wątek
-
My experience of anxiety is very much: something feels physically wrong --> cue anxious thoughts about my health/having anxiety --> physical sensations get worse --> spiral. And it's been that way as long as I remember
Oh I feel this! Now that I know my weird heart sensations are anxiety it’s because circular — if I’m anxious, I think about my heart and it starts playing up. If my heart plays up, I think about anxiety and it gets worse.
-
-
This is exactly it - I'm sorry to hear you have it too, because it's just the worst. For the longest time, I thought my symptoms were related to physical health issues, but nope it was anxiety all along.
-
Likewise, sorry you have to deal with it too :/ I was terrified I had a heart condition for months in 2019 until one night it got really bad and I went to A&E. After five hours in a waiting room, turns out... anxiety. I’m glad it’s not a heart condition but it still sucks.
- Pokaż odpowiedzi
Nowa rozmowa -
Wydaje się, że ładowanie zajmuje dużo czasu.
Twitter jest przeciążony lub wystąpił chwilowy problem. Spróbuj ponownie lub sprawdź status Twittera, aby uzyskać więcej informacji.