MCV 30 Under 30 2021 
Question about anxiety. On average for you, how much of the time are physical sensations of anxiety tied to anxious thoughts vs getting those feelings seemingly out of nowhere?
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I have the same thing. I'll just be chilling and then I have the physical symptoms. I think a lot of the time it is spurred on by an anxious thought wayyyy earlier
Yeah I was wondering this. Maybe I thought/saw something earlier and it just had a delayed impact? I often get it after doomscrolling Twitter 
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Oh yeppp haha Social media is a big one for me. Takes a little bit, then just happens Hope it gets better :)
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You too! Yup — I’m trying to engage less on Twitter for this reason
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Wydaje się, że ładowanie zajmuje dużo czasu.
Twitter jest przeciążony lub wystąpił chwilowy problem. Spróbuj ponownie lub sprawdź status Twittera, aby uzyskać więcej informacji.