Narrative Designer at @SumoDigitalLtd Notts 
MCV 30 Under 30 2021 She/her. This is a personal account and views expressed are mine alone.
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I feel this tweet chain to hit my soul in too many levels. My therapist literally told me this 2 weeks ago.
It's easy to have this conversation with yourself. It's extremely hard to disable the mechanism that triggers it.
I hope you find a way. I believe in you.
Thank you. I've spent the last two days in a teary mess because of a nightmare and ended up trying some EFT and seriously tripped on the 'you're not to blame' bits. Like, I couldn't say it, even though every shred of evidence says as much. Got me questioning why, and there it is.
I totally understand. It's hard to not see ourselves as the failure, even though we are not. It requires work, but a very good thing is that you identified it and are working towards fixing it by talking to yourself. That step is key and that's how I know you can do this. :)
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