Narrative Designer at @SumoDigitalLtd Notts 
MCV 30 Under 30 2021 She/her. This is a personal account and views expressed are mine alone.
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I've been having some very bad dreams too. My therapist said journaling right before bed is the best way to avoid it, bc it's your brain trying to process things you haven't allowed time for
That's a great idea, thanks! I'm sorry you've been having them too, though. I think for me it's anxiety that they could not be around for as long as I anticipated, and guilt that I've not been able to spend that time with them :/
