MCV 30 Under 30 2021 
Friends, there are going to be a lot of people newly working from home starting this week, and it will be a difficult transition for some. *IF AND ONLY IF you are experienced at working from home*, please reply with tips for working effectively & avoiding distractions!
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It’s easy to just keep working. Be strict with start, end, lunch and break times. Don’t skimp on getting washed and dressed. Don’t work from bed. Leave the house if you can, even if it’s just a few minutes in the garden. Get some fresh air. A change of scenery.
Speaking as someone who did none if these things and got very depressed
