MCV 30 Under 30 2021 
At our lowest, the actions that can help us can seem unappealing, even repellant. The important thing is that we do them anyway.
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yeh, bad habit
I don’t think that’s just you. I’d be surprised by anyone who said they found it easy to help themselves, particularly at their lowest. If it were easy, it wouldn’t be such a problem, but there’s literally something inside us that recoils from recovery.
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Perhaps, while horrible, there’s actually something familiar and almost comforting about pain which makes it preferable to the unknown that is recovery. Or perhaps it’s a feeling of just punishment or obligation to pain. Perhaps all of those.
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When we feel ourselves digging our heels, we should endeavour to see it for what it is and do the exact thing we don’t want to do. Put on a funny vine compilation. Load up a puzzle game. Just a few clicks.
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ngl id rather help others than myself, which i did mention a while ago. maybe if i knew the good i did, it would help me find the ability to help myself, if that makes sense?
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You’ll be able to help others more if you’re well. If you burn yourself out to a point where you’re incapable of helping others, well... you’re incapable of helping others. You don’t have to sacrifice self care to care for others; actually, it’s necessary.
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