Narrative Designer at @SumoDigitalLtd Notts 
MCV 30 Under 30 2021 She/her. This is a personal account and views expressed are mine alone.
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So I thought I’d tweet this in case there’s anyone it may help, but a theme I’m writing a lot about right now is the process of learning to take control of your trauma. As some of you may know, I’ve struggled a lot with various mental health issues over the last 16 years 1/
Including and not limited to bulimia. I went into recover for my eating disorder during my last year of uni and I’ve had a lot of help since then with my mood. I still struggle sometimes, but it is what it is. Anyway, here’s the important bit: 2/
For me, recovery is and always had been about finding something *more important* than your trauma 3/
Could be a person, a hobby, etc. For me, it was writing. I was able to shift my focus from starving myself when I realised that becoming a writer mattered more than being skinny. I could be overweight and still be a writer, but not if I was too sick to do anything at all 4/
I don’t really have anything else to add except that I hope this might help anyone who’s currently where I was six years ago. I love you all 
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