MCV 30 Under 30 2021 
I’m lifting my own weight today, pls send help, this is too muchpic.twitter.com/PBS1wxePHV
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Yeah I recently got back into it Jan, I was lucky to see results quickly due to muscle memory (I assume). 100% you feel better even after the first couple of sessions. I just had a wk holiday & Gym Guilt is back with a vengeance
haha went back this morning so feel better now
I’ve heard that happens! Once you’ve reached x ability, if you take a break, it doesn’t take nearly so long to reach that point when you get back into it, so you’re never really starting from scratch
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It's definitely true, for strength at least. I'm fortunate (for my goals at least) that I've always built muscle easily, plus gain weight easily when I stop haha. I had like a year or two out and I managed to transform again fast. Cardio is my nemesis though and I should do more.
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Wydaje się, że ładowanie zajmuje dużo czasu.
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