MCV 30 Under 30 2021 
I’m lifting my own weight today, pls send help, this is too muchpic.twitter.com/PBS1wxePHV
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Exactly! I was the same with bench. Was just increasing slightly each time. I love how even trying to lift something is progress, just makes that feeling when you DO lift it even more awesome.
Very true! I was stuck just doing the bar on bench for about three weeks and when I finally lifted it I felt soooo good. Also, weird one... I can’t SEE that much of a change yet in my physique (early days) but I feel much better anyway? Nice how that works
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Yeah I recently got back into it Jan, I was lucky to see results quickly due to muscle memory (I assume). 100% you feel better even after the first couple of sessions. I just had a wk holiday & Gym Guilt is back with a vengeance
haha went back this morning so feel better now -
I’ve heard that happens! Once you’ve reached x ability, if you take a break, it doesn’t take nearly so long to reach that point when you get back into it, so you’re never really starting from scratch
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