@sarahkliff CALL UBER AROUND MILE 14 SARAH TRUST ME
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@sarahkliff don't go out too fast. And don't ignore hydration. Marine Corps? -
@Mattdemlein Yep. And thank you!
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@sarahkliff ran it in 1998. Looooooong time ago.
End of conversation
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@sarahkliff tip: don't eat a burrito right before the marathonThanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff wait till post-race for burrito. Pro tip.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff don’t sleep in!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff Walk 30 seconds after each mile. If you still have a lot of gas in the tank at mi 20, step on it to the finish.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff porta potty 2x before start. Have fun!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff post-race, don't think of it as lunch and dinner, more so a 12 hour ingestion of everything that isn't nailed down. Good luck!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff best of luck- it's an awesome experience. Hydrate and pack munchies for along the way.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff don't go out too fast....Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff Healthy smoothie! Proper hydration including minerals. Take Astaxanthin 4 mg, L-Arginine ~ 1800 mg and Taurine 1000 mg before.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff Hydrate like crazy today to 6pm & then don't drink anymore. Just a sip or 2 of water until race starts. Never enough bathroomsThanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff suiting up and showing up is half the battle. Then focus on your next step until you are notified you finished. Nothing else.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@sarahkliff You got this! Best of luck to you!Thanks. Twitter will use this to make your timeline better. UndoUndo
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