Dear Sister Sarah,
I'm at home, free to do what I'd like. How do I enjoy myself, Right Now? Thanks for the help!
Sincerely,
@simpolism
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take six deep breaths so deep it’s the most oxygen you can handle very slowly too slowly
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How does that work
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either nature doesn’t want you to feel good all the time or modern environs are anti-optimized for feeling good
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We must teach them how to breathe through their feet
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first you must learn how to levitate, or else it's very impractical http://magicguru.org/self-development/immortals-breathe-through-feet.html …
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Your point about doing kinds of moving about ("exercise") to the level where it feels really nice, rather than to the level of hard/painful right away because it is "good for you" is still having profound effects on me.
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make me enjoy myself, do it, come on
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Orwell suggested something like this in "Road to Wigan Pier".
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