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Many people are prescribed #opioids by their own doctor, BUT that doesn't mean they're safe. TIP Avoid misuse. When used long term or incorrectly, #Rx opioids can cause the brain to become reliant on the drug & be addictive. https://go.usa.gov/xpdJp  #12DaysOfTipspic.twitter.com/KeuwkJuZS7

You don't need to take #steroids to excel in sports Tip Eating a proper diet & getting plenty of rest are important factors in mental and physical health and conditioning. Millions of athletes excel in sports without using steroids https://go.usa.gov/xpvub  #12DaysOfTipspic.twitter.com/HX2n5C3Tda

Cocaine use carries a risk of addiction & overdose. TIP Behavioral drug treatments can help someone stop using cocaine & recover from addiction. Call SAMHSA’s National Helpline 1–800–662–HELP (4357) for free info & treatment referrals. https://go.usa.gov/xpvK8  #12DaysOfTipspic.twitter.com/blli1WyJPn

Heroin slows down your heartbeat and breathing, sometimes so much that it can be life-threatening. TIP #Naloxone can save the life of someone overdosing, and can be administered by anyone witnessing an overdose or by first responders. https://go.usa.gov/xpvK9  #12DaysofTipspic.twitter.com/DXtU7ftPy7

#Meth is an addictive drug that can cause aggression, violent behavior, and psychosis. TIP Behavioral treatments can help someone stop using meth and recover from addiction. Call SAMHSA’s National Helpline 1–800–662–HELP (4357) https://go.usa.gov/xpvKN  #12DaysOfTipspic.twitter.com/hxtwYwrhO0

Gases and fumes from chemicals in everyday products are dangerous when inhaled on purpose. TIP Even if you have tried inhalants before without experiencing a problem, there’s no way of knowing how your body will react the next time https://go.usa.gov/xpvKU  #12DaysOfTipspic.twitter.com/m2WDVPT1bb

E-cigarettes are unsafe for young people. Whether a young person uses nicotine or marijuana in an e-cigarette, there can be dangerous health consequences. TIP If you’ve never smoked or used tobacco products or #ecigs, don’t start! https://go.usa.gov/xpvKP  #12DaysOfTipspic.twitter.com/E9bnyCsxG5

Smoking—including vaping, cigars and hookah use—is particularly harmful for teens because your body is still growing and changing. TIP Smoking doesn't help you relax. Use strategies such as exercise or talking to your friends instead. https://go.usa.gov/xpvKE  #12DaysOfTipspic.twitter.com/vTfCClLXhD

Using #marijuana can cause memory problems & mood changes, and long-term use may lower intelligence. TIP Know the risks. Marijuana can seriously affect your sense of time and your coordination, impacting things like driving. https://go.usa.gov/xpvKy  #12DaysOfTipspic.twitter.com/ZPW0AlYr2i

Talking to your kids early and often about underage drinking is the first step toward keeping them alcohol free. TIP You don’t have to get everything across in one talk. Plan to have many short talks. https://go.usa.gov/xpvKG  #12DaysOfTipspic.twitter.com/MaH8R4igLT

Children are more likely to avoid drinking when they have a strong, trusting relationship w/ their parents. TIP Get into the habit of chatting w/ your child every day. It'll make it easier to have serious convos, like #alcohol. https://go.usa.gov/xpvKf  #12DaysOfTipspic.twitter.com/WkXSff7cdS

Drinking can make you act foolish, say things you shouldn’t say, and do things you wouldn’t normally do. TIP Don’t wait—get help. Talk to someone if you think you or a friend has an alcohol problem. https://go.usa.gov/xpvKp  #12DaysOfTipspic.twitter.com/i7zXb65IAn