Sameer

Sr. Software Engineer at Bridghttp://ow.ly/V6oM30bQMXG 

It is never too late to benefit from exercise. Read about the best exercises for aging muscles:https://www.nytimes.com/2017/03/23/well/move/the-best-exercise-for-aging-muscles.html …

It is never too late to benefit from exercise. Read about the best exercises for aging muscles:https://www.nytimes.com/2017/03/23/well/move/the-best-exercise-for-aging-muscles.html …

I just published “Back to the basics: 6 Advantages of Wearable Technology”https://medium.com/p/back-to-the-basics-6-advantages-of-wearable-technology-a62c2c8f54a7 …

I just published “Hacking Your Parasympathetic Nervous System”https://medium.com/p/hacking-your-parasympathetic-nervous-system-a11247939e29 …

Hacking Your Parasympathetic Nervous Systemhttp://ow.ly/Kda130aFHWt 

The Importance of Sleep for Overall Healthhttp://ow.ly/ypH830arJn3 

I just published “The Importance of Sleep for Overall Health”https://medium.com/p/the-importance-of-sleep-for-overall-health-5273a35627b3 …

I just published “Know Your Blood Oxygen Saturation Levels”https://medium.com/p/know-your-blood-oxygen-saturation-levels-4574e6ca9526 …

The Importance of Measuring Resting Heart Ratehttp://ow.ly/ghly30a8myh 

I just published “The Importance of Measuring Resting Heart Rate”https://medium.com/p/the-importance-of-measuring-resting-heart-rate-66f033515b7b …

My answer to Do I need to be measuring resting heart rate and what are the benefits of doing so?https://www.quora.com/Do-I-need-to-be-measuring-resting-heart-rate-and-what-are-the-benefits-of-doing-so/answer/Sameer-Sontakey-1?srid=CmrR …

Great article by @arteeninLA. I've always been very bullish about LA breeding tons of talent.https://lnkd.in/gYbrxiN 

The Ironically Unhealthy Lifestyle of Running a Heal.. -@sameerkat #Health #Fitness #Entrepreneurship #Tech #Startuphttps://goo.gl/BJTkDu 

In the midst of launching @biostrap, I managed to find some time and write this:https://medium.com/startup-grind/the-ironically-unhealthy-lifestyle-of-running-a-health-tech-startup-5f8996129025?source=linkShare-3b2d54728209-1486767342 …

My answer to How will wearable technology impact our lives in the next 5 years?https://www.quora.com/How-will-wearable-technology-impact-our-lives-in-the-next-5-years/answer/Sameer-Sontakey-1?srid=CmrR …