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Did someone say cake?
Grab a slice and a cuppa with some friends and turn Blue Monday into #BrewMonday️
on 21st of January! Get your free Brew Monday pack and get involved http://ow.ly/JkzJ50k6cux pic.twitter.com/yZTpUpQLm7
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Our volunteers are here to listen to you round the clock. You don't have to be alone if you're struggling to cope
pic.twitter.com/AGi86xpjEJ
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What should you do if someone you know is feeling suicidal? http://ow.ly/RpZW30f0Gi3 pic.twitter.com/LsH9sX7H18
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"The fight against the widespread loneliness we face as a country has gotten off to a great start and that should be celebrated." Can 2019 be the year we beat loneliness? http://ow.ly/PGjt50k6aJu pic.twitter.com/K6deNPNd0s
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Sometimes everyday challenges can make our minds feel busy and frazzled. Here's a few simple ways to quieten your mind and reduce some stress http://ow.ly/CAuz50k5Jmh pic.twitter.com/ZN2xOff0yj
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Research suggests that depression in girls is linked to higher use of social media compared with boys http://ow.ly/1QpS50k6asA pic.twitter.com/ZvNeREbvmP
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What makes you feel happier when you're feeling low? Check out this list from
@HuffPostUK for some happy ideas to get that#FridayFeeling (and here's a happy bunny too) http://ow.ly/QjzD50k5E6p pic.twitter.com/LeMgi1GxCNThanks. Twitter will use this info to make your timeline better. UndoUndo -
Who are your
#mentalhealth heroes? Here are five people to follow and be inspired by in 2019 via@happifulhq http://ow.ly/PnHZ50k5Ax2 pic.twitter.com/SsyuRhOweS
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Not getting enough sleep can affect your mental health. Here are a few changes you can make to help you drift off

#FestivalOfSleepDayhttps://twitter.com/NHSuk/status/1080789718936244224 …
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Survey shows that GPs are worried about mental health services for young peoplehttp://ow.ly/OJCB50k5GDP
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Could your office lighting be affecting your mental health? http://ow.ly/CB9050k5zye pic.twitter.com/CnRkT4MJEm
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It's January, which means
#BrewMonday
is coming! Put the kettle on and beat the January blues by inviting your mates over for a cuppa and catch up. Order your FREE fundraising pack http://ow.ly/CW3b30mSXgM pic.twitter.com/gUlyOPvZIAThanks. Twitter will use this info to make your timeline better. UndoUndo -
January can be tough, but it can also be a time of hope, positivity, and motivation. Find out how from people who love this time of year
#ThursdayThoughtshttp://ow.ly/gmmD50k5xPBThanks. Twitter will use this info to make your timeline better. UndoUndo -
“The start of the year is a good time to set goals; by taking steps to look after our mental health, we can prevent problems from building up into serious issues.”http://ow.ly/Eojy50k598D
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Get the kettle on,
#BrewMonday is coming! Turn#BlueMonday into#BrewMonday
this January and get together with friends, family or workmates for a cuppa and catch up on the 21st. Order your FREE fundraising pack! http://ow.ly/t06G50k56xG pic.twitter.com/ZFRuml3w7bThanks. Twitter will use this info to make your timeline better. UndoUndo -
Last chance to apply for this Direct Marketing Officer role with us. Now is a really exciting time to join. Find out more and apply: http://ow.ly/EpH350k58nf pic.twitter.com/MyvABHJsjLThanks. Twitter will use this info to make your timeline better. UndoUndo -
"This year when thinking of self-improvement, find things that work for you, irrespective of what others are doing, and ask for support if you need it." How will you look after yourself this year?
http://ow.ly/NfkC50k55MX Thanks. Twitter will use this info to make your timeline better. UndoUndo -
How are you feeling being
#backtowork today? Sometimes it's hard to get into the swing of things after a break. We're here if you're struggling
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jo@samaritans.orgpic.twitter.com/H1BBVIgcBCThanks. Twitter will use this info to make your timeline better. UndoUndo -
Are you in the right mindset when you're listening? Remember that it’s a great privilege if someone has chosen to trust you with their deepest thoughts and fears. Nick, Tunbridge Wells Samaritans
#WednesdayWisdompic.twitter.com/foLUxZ13AfThanks. Twitter will use this info to make your timeline better. UndoUndo -
Wishing you a
#HappyNewYear! What positive resolutions did you make this year? Share yours to inspire others
pic.twitter.com/nriXx4oXhCThanks. Twitter will use this info to make your timeline better. UndoUndo
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