yes please and thank you!
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Do a small act of kindness. It might just find it’s way back to you one day!

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Love yourself a little extra right now.

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Be brave. You got this!
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The magic you are looking for is in the work you are avoiding.
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Take a minute for yourself. Breathe in and out. It might just make you feel a little more grounded amidst the chaos.
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Raise your hand if you need to hear some restorative words.


