It’s still hard for me to admit it when I’m feeling contempt. Self-contempt has been a lot easier to me to process the past few years. http://becomingeden.com/appreciating-contempt/ … Not sure how to relate to feeling contempt for others though. Noticing it and breathing is a start I guess.
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Yes! That’s why sometimes it works to just read a textbook. I think there’s a close analogous between the situation here and this clip about On the Road from Freaks and Geeks. https://youtu.be/fzcPYw1iZo4 Maybe I’ll do a thread.
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THREAD THREAD THREAD THREAD
End of conversation
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