on average, I still spend way more time than I like getting myself to Chill Out so I can get stuff done every so often I have a nice mental shift: "you're hardly *more* productive when you're freaking out. might as well just...not do that" SO WHY CAN'T I DO THIS EVERY DAY HUH
-
Show this thread
-
it's been an exceptionally good day on many fronts and I have more and more of these as time goes on but come ON the emotional template is THERE so why does it get inaccessible as often as it does?
5 replies 0 retweets 18 likesShow this thread -
Replying to @selentelechia
I don't know, but I found that the secret is to *be nice to yourself when you feel even a little freaked out*. This is easier said than done, of course, because if I'm sufficiently freaked out I feel like "be NICE to myself? but I am le evil!"
1 reply 0 retweets 3 likes
but I'm convinced there is this mental motion, call it self-compassion, or w/e, and some of us are refusing to EVER do it, it feels taboo. But it's the mind's natural healing process for bouncing back from everyday distresses, and if you don't do it, guess what! you'll feel bad!
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.