It's easy to make fun of SV inner work fads that come and go, but there's both real trauma there and interesting experimentation going on in how to address it, even if 90% of it seems to be trauma larping. Feels like the genuine 10% in this crowd deserve a name. Trauma yogis?
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In typical life, we often have to keep going with necessary tasks when we still "haven't gotten to the bottom" of concerns that bother us. For me, the hope of "inner work" is that you could actually get to a mental "inbox zero" and stay there.
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Yeah good intuitions, which I share. My idea of "good form" is in fact the research on temporality I'm doing right now (and your PTSD paper provided one good piece of the puzzle on what collapsed "form" looks like in temporality terms). I'd add rehabilitation to your gym metaphor
End of conversation
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