Ryan

@rynomite

I have foods and I have dogs.

Joined June 2009
181 Photos and videos Photos and videos

Tweets

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  1. Mar 31

    When you don’t have a lot of time to run yourself, you improvise. Oliver’s first run of 2018!…

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  2. Mar 29

    Hail Cesar!

    1 like
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  3. Mar 29

    Perfect day to run. Instead, snuck out in time for a cold one on . Go ! @…

    1 like
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  4. Mar 19

    May just send these results to the 5K, skip the run altogether and just drink the free…

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  5. Mar 18

    33 days until my first half marathon. 6 days until the first 5K of the year. Not in the best…

    1 like
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  6. Mar 14

    We have plans from this weekend until about September. Guess I won't be seeing many live Phillies games this year or doing much of anything I'd like to do.

    1 reply
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  7. Mar 7

    Congratulations to for outlasting them all. Still going strong while and sleep.

    5 replies 1 retweet 8 likes
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  8. Mar 6

    I think just said the snow is coming in at a northeasterly fetch. Did I hear that term correctly?

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  9. Feb 26

    Spice-crusted salmon w/ wild rice & garlic-roasted green beans

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  10. Feb 26

    Phillies 5K in 25 days. 5K time today - 23:43. All time personal best! …

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  11. Feb 24

    First half marathon training run since November. Only 3 seconds shy of my best pace for that…

    1 like
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  12. Retweeted
    Feb 21

    Pat Burrell card ships out tomorrow to one person that follows and RTs late-night.

    9 replies 257 retweets 78 likes
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  13. Feb 21

    Happy to note that I didn’t lose any followers from Twitter’s overnight bot purge. No Russians here. Just around 250 people wasting their time on my shit. And who like food.

    1 like
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  14. Feb 19

    Valentine's was great (wine, sushi, chocolate) but this week, we celebrate 1,000 days married. It means nothing, but it's a cool number. And it's on a Friday, so with Caribbean buffalo chicken at

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  15. Retweeted
    Feb 16

    Three business giants are trying to bring Silicon Valley type innovation and efficiency to the healthcare industry.

    1 retweet
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  16. Retweeted
    Feb 15

    Our free tee promo, courtesy of our pals , rolls on today with THREE free tees. Simple and easy rules: RT and follow both accounts to enter. Winners announced at random later. Want to purchase? Use tweet10 for 10% off.

    11 replies 241 retweets 70 likes
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  17. Feb 15

    A friend just shared this on Facebook. Fun read.

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  18. Retweeted
    Feb 15
    Replying to

    Guys, you are always blabbering around, land of the free, great nation of fearless explorers and conquerers 'n stuff like that. then get the fuck out on the street and be free und conquer the decisions your very stable genius president made. saying you can't is just a lazy excuse

    1 retweet
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  19. Feb 15

    was spent drinking wine, eating sushi and then chocolate on the couch with the dogs watching The Replacements. Three years in and if this is what marriage is all about, yes please.

    1 like
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  20. Retweeted
    Feb 15

    Carbon monoxide kills 400+ people every year. Test alarms once a month. Find more safety tips here:

    1 retweet 2 likes
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