What’s a day of eating for you?
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- Protein water during workout - 1.5 eggs w/slice of bacon - Protein bar snack - Protein shake - Broccoli w/ hummus snack - 5oz meat with some vegetables - 90cal ice cream bar if I hit my workout goal that day
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Can I... Reddit this to progress pics? Because what you did is nothing short of amazing. Actually, you should do it and see yourself at the top of the front page by tonight.
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I didn't know that even existed until now. That's a fantastic page.
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Russ, you’re a beautiful man.
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This Tweet is unavailable.
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That is such an incredible shirt in the second pic! Great job dude!
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Thanks so much!
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