It's been two years since I ditched sodas, energy drinks, and coffee. Here's what I've learned since then.
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3. Sweet stuff, like chocolate or desserts, are WAY easier to savor now. A "fun sized" Twix is an amazing rush of flavors to me most days.
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4. My body HATED the change at first. My food intake increased to deal with the loss in calories. Took weeks to fully adjust.
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You ever try Cheerwine?
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