Woke to pain in my right heel. Stretched it out and then went on a quick bike ride. Regretted that decision the moment I got off the bike.pic.twitter.com/A54IkCHkSW
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Internet Diagnosing ftw
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Probably not good that I've been a doctor for all of 4 months and I'm already making enemies :/
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I'm a big fan of the spenco and superfeet insoles for some extra cushion. Wirecutter has some good reviewshttps://thewirecutter.com/reviews/best-insoles-for-running-and-walking/ …
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