I had a lot of people ask me to share my weight loss story, so here it is. I hope it helps anyone else looking to make this change for themselves.https://medium.com/@russellholly/living-life-340-pounds-lighter-598882fe2f59?source=twitterShare-780adc3f03f0-1531691091 …
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Replying to @russellholly
Congrats Russell. I've lost 155 lbs by changing what I eat over the last 3 yrs. I can totally relate to your feeling of being cold all the time! I really notice the difference on an aeroplane, not having to ask for a seatbelt extension feels great!
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Replying to @damianmccoy
Thank you, and Congrats to you as well
9:05 AM - 17 Jul 2018
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