I know logically these last 7lbs aren’t much. At my current pace I’ll have it by the end of the month. But I keep drifting back to the day the “Weight Management Professional” my insurance company forced me to see telling me I probably would stop at 265 if I was lucky.
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She asked me what my goal was, and when I said 200 it was all she could do to not laugh. I sat there, all 540 pounds of me, daring to tell her she was wrong. She repeated that I shouldn’t get too upset if I don’t reach that lofty goal. 7 pounds to go.
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Have you told your story anywhere I could read? What you did to achieve this amazing feat!?Diet exercise is kinda what I'm looking for? I know someone that's struggling with weight issues. Thx and awesome job!!
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I’ll be publishing something soon!
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I see pts. all the time for Pulmonary Clearance for Bariatric Surgery. I understand how hard what you've done is. And how important that last 7 lbs. is.
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Go Russell!!
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Awesome work dude. That's 40lbs less than me!
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What an inspiration!
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Rockstar! Congrats!
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