Think some of the replies to this show exactly why we need much better, de-stigmatised education surrounding mental health. Until then, try to check up on your friends if you can and remember that you are never alone!!! xx
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some of the comments under the og tweet are disgusting

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because it’s fucked
it’s basic higene la - Show replies
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i literally struggle w it too like just leave ppl alone
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It's not even mental health sometimes, just the lack of routine : I can't brush my teeth cause I don't know when I will have coffee, if I'm gonna have lunch, or dinner...
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man im sorry for all the rude qrts ur getting. hope ur doing good, if it helps i saw a tip that technically u dont need to have a routine, if u got the energy just do it whenever, during the shower works for me sometimes since ur already in the water x
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How is mental health related to brushing you’re teeth?
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motivation. sounds stupid but it’s true
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