Trying something new this year: Switching to decaf coffee 
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Update on my caffeinated coffee abstinence:
After the first week of headaches, I feel less anxious and frustrated by unpleasant surprises. 
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I felt a huge difference when I went all in on matcha for awhile... now I’m inconsistent at best
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@jamesbeshara would be proud
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Have you tried
@FourSigmatic ? It’s a pretty good alternative
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I’ve heard good things! But not yet.
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DO NOT TEMPT ME WITH YOUR POSITIVE REAL-WORLD RESULTS
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I’m also on a caffeine cleanse and (after the withdrawal headaches) have actually felt more focused the last couple weeks.
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@mscccc switched to TeaHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Did you notice any changes like sudden heartbeat increase is not there anymore? I always feel conflicted as coffee is not really bad for you, but felt that it can increase the anxiety levels through the roof at the wrong time.
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just try to drop it for 30 days and observe how you feel!
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Try http://Mudwtr.com Like drinking espresso but from a healthy mushroom tea
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