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  1. Prikvačeni tweet
    18. lis 2018.

    I didn't reach my athletic peak until I was 43. I didn't write my first book until I was 44. I didn't start my podcast until I was 45. At 30, I thought my life was over. At 52 I know it's just beginning. Keep running. Never give up. And watch your kite soar. ✌🏼🌱

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  2. Toxic chemicals have no place in or on our bodies. So founded to clean up the cosmetics industry. Empower women. And change the laws. She's succeeding. This is her story. 496 UP✌🏽🌱💄 Web: YT:

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  3. 5. velj

    For those interested, here is my conversation w/ Miguel & here is episode 2. Let me know if all you think this is okay: Rich Roll Podcast #452 - Miguel McKelvey WeCrashed #2 - Two Tall Guys From A Commune

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  4. 5. velj

    I understand fair use. But this exceeds that safe harbor -- neither right or just. In fact, it raises larger legal and ethical questions about what is fair and appropriate with respect to content repurposing in the rapidly evolving podcast space. 4/

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  5. 5. velj

    The truth is that episode 2 of -- a huge, chart-topping hit show (that is being significantly monetized btw) -- would be vastly different without my content. 3/

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  6. 5. velj

    Said episode creates the impression that host David Brown is conducting an interview with a willing Miguel. This is not the case. Miguel is speaking with me. Nonetheless no mention is made of this fact, either in audio or in the show notes. 2/

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  7. 5. velj

    THREAD: Hey I'm just wondering what made you think it would be fine to take MULTIPLE CLIPS of my podcast interview with Miguel McKelvey -- w/o asking permission or providing any attribution whatsoever -- to create a large part of episode 2. 1/

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  8. proslijedio/la je Tweet
    5. velj

    Honestly the best conversation I've heard around movement as pivotal part of human nature... Not about sport, body aesthetic or calorie burning but the connection to mind, body, spirit and optimal living. Speaking my language in every way 🤸‍♀️🙌🏻

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  9. proslijedio/la je Tweet
    3. velj

    “When I go for a walk or exercise, I will literally say to myself, ‘You are giving yourself an intravenous dose of hope.’" NEW Notes Up! Falling in Love With Movement – Kelly McGonigal on The Rich Roll Podcast

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  10. 3. velj

    Meet Iliana Regan of - a Michelin Star chef also longlisted for a National Book Award. Thoughts on foraging, sobriety, writing, identity & making your mark in an industry dominated by men. 496 UP!✌🏽🌱🍄 Web: YT:

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  11. 2. velj

    8. If you want to be happy, give freely of yourself to others. END.

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  12. 2. velj

    7. Accolades are nothing. What was endured to earn them is everything.

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  13. 2. velj

    6. Commitment to self-actualization ultimately answers most questions.

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  14. 2. velj

    5. Most people don’t know who they are (or have a real idea of what they truly want).

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  15. 2. velj

    4. Most overestimate what they can do in a year and wildly underestimate what they can do in a decade.

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  16. 2. velj

    3. The prize doesn’t go to the fastest. It goes to he/she slows down the least.

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  17. 2. velj

    2. The crowd you keep dictates the life you lead. Choose wisely.

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  18. 2. velj

    1. Dreams aren’t built on breakthroughs but rather on certain tiny actions taken daily.

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  19. 2. velj

    THREAD: It's not my birthday, but here are 5+3 things I've learned in 53 years:

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  20. 2. velj

    02022020 ...never odd or even...

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  21. 1. velj
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