To any of my health-conscious followers, what are the best and most surefire foods/meals that won't give you constipation/gas pain
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Replying to @cuteslimeboy
never had digestive problems so i cant really say form experience, but avoiding fodmaps and insoluble fiber usually helps
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Replying to @rhyncophorous @cuteslimeboy
try getting carbs from potatoes and sweet potatoes instead of bread, avoid beans/legumes also
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Replying to @rhyncophorous @cuteslimeboy
dairy might be worth dropping too
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Replying to @cuteslimeboy @rhyncophorous
Know anyone else who might have anything to add?
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