i think peat is wrong about this tbh
I mean doing like 5 miles a day is probably bad but doing medium distance like .5 - 2 miles is important for raising VO2max
4:01 PM - 2 Jul 2018
1 reply
0 retweets
1 like
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.