if you do it right you can be way healthier, i had the entirely opposite experience when i went vegan
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just take a supplement lol
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the reason you have to be "autistic" about constantly omitting animal products is to show yourself and others that omitting them is something that matters to you
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I just mean about the health effects. idk why it’s such a problem to admit that veganism isn’t optimal but you just need a very small amount of specific animal foods to fix it
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b/c it opens window for other suboptimal dieters to argue that limiting meat intake at all is unacceptable b/c veganism is suboptimal
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i feel like you are in a weird place b/c you actually are close to optimal dieting, but the vast majority of people are not
End of conversation
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how do you recommend eating liver? wat r sum gud recipes?
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i just take freeze dried caps
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mena, go back to your main account
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Lmao youre a vegan
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I make my own collagen, tyvm
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