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Fighting The Sleep Problem A lack of sleep causes a host of health problems. Several supplements claim to improve sleep but Acetyl-L-Carnitine may be a cut above the rest.
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Prescriptions Unique To Each Patient Compounding pharmacies create custom prescriptions to meet a patient’s specific needs. Compounded medications can be either sterile or non-sterile.
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Improving Cholesterol Without Medication High cholesterol can lead to heart attacks and strokes. Lifestyle changes can lower cholesterol levels without the need for a prescription.
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Feeling Berry Hormonal? Is chaste berry extract the secret sauce for hormone imbalances? This extract may be the key to fixing some hormonal issues related to menopause.
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What Is Macular Degeneration? Vitamins provide essential nutrients. Macular degeneration is a disease that impairs vision but certain supplements can help to limit the effects.
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The Benefit Of Fatty Acids Fatty acids are used for energy and help protect vital organs. Adding omega-3s will promote eye, joint, and heart health and regulate blood sugar.
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Fighting The Sleep Problem A lack of sleep causes a host of health problems. Several supplements claim to improve sleep but Acetyl-L-Carnitine may be a cut above the rest.
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Reduce Anxiety Naturally Anxiety often begets more anxiety. There are natural ways to reduce anxiety and promote a greater sense of calm, some supplements may help.
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SAD Survival Guide Many people suffer from seasonal affective disorder (SAD) in different ways. However, there are different ways to beat the winter blues.
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Healthy On The Go Meal replacement shakes can be made at home or bought premade. Paying attention to ingredients will make getting nutrition on the go easier.
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How To Increase Flexibility Fast Improving flexibility can help prevent injuries and back pain as well as improve balance and strength. These quick ways to improve offer speedy results.
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Focus On The Supplements Supplements help bridge the gap when diet is not enough. When life gets busy, improving focus becomes harder. Supplements can help.
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Losing Weight With A Little Help Conjugated linoleic acid, or CLA, is popular in fitness and weight loss circles. How does CLA work and can this supplement help with shedding pounds?
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The Vitamin B Complex The vitamin B group includes eight vitamins that contain essential nutrients. Research shows that vitamin B may help reduce symptoms of depression.
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Saving Seniors From The Flu Getting vaccinated may concern persons 65 and older. But flu shots have shown to be a game-changer in keeping seniors healthy during the flu season.
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Living With Menopause Herbs such as black cohosh, licorice root, and dong quai are mother nature-approved ways to relieve menopause symptoms.
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Living With PMS PMS can cause discomfort and disrupt daily life. Lifestyle changes and supplements can alleviate many of the symptoms caused by PMS.
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What Does Niacin Do? Niacin, or vitamin B3, is essential to the digestive and nervous systems and can even improve some neurological conditions.
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Supplements To Help Brain Function In the US, memory decline is a common part of aging. In addition to a healthy lifestyle, these 4 supplements may improve memory.
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What Is The Secret To Shiny Hair? Everybody wants to know the secret to a healthy mane and shiny locks. Certain foods, vitamins, and supplements can make hair healthy and shiny.
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