Anybody have a recommendation for a meditation app that doesn’t go into “gratitude gives you all the benefits of antidepressants but is completely natural” territory?
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I have. I used to use that one pretty regularly, but soured on it after the pregnancy series had a fair bit of "ignore your physical pain to support the life you're creating inside you" type stuff.
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yikes, that made me grimace just to read. why do meditation apps always have to get that way?!
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