Mental health question here. Does anyone have any advice about how to balance your health when reading news? I want to keep up with what's going on, but it's feeling more and more like whiplash every time I read something about covid, our gov or anything else. 
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I try to take space away from it, but at the same time I also feel a need to keep informed when it changes almost every day.
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Antwort an @red_vanda
Definitely make use of the “My News” feature on the bbc news app for things that both matter to you and won’t affect your mood so much, and adjust as necessary.
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Antwort an @s4mry4n @red_vanda
Replied to this whilst watching The Social Dilemma and I’m even questioning that advice now.
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Antwort an @s4mry4n @red_vanda
ive been questioning why i have social media again since watching that
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Antwort an @stewartaj93 @s4mry4n
That's one I haven't watched yet but I am eager/anxious to see what it's about. Any thing in particular you've learned from it?
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Antwort an @red_vanda @stewartaj93
Delete everything and live your life
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Honestly, I have been pretty close to removing Facebook anyway, so this may be the final nudge I need.
Das Laden scheint etwas zu dauern.
Twitter ist möglicherweise überlastet oder hat einen vorübergehenden Schluckauf. Probiere es erneut oder besuche Twitter Status für weitere Informationen.