your_recovery_matters

@recovery_your

Expert by experience. Mental health & addiction.suicide, childhood trauma. PTSD BPD EUPD. ADHD Sober, eat disorders. Here to make a difference. lets educate U.K

Consett, England
Vrijeme pridruživanja: lipanj 2019.

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  1. Retweet if your mental illness has. Made you lose/gain weight. Made it impossible to leave the house. Give you sleep problems. Given you anxiety. Made you have a breakdown. Made you have suicidal tendencies. Made your memory bad. You are not alone together we stand.

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  2. 1. velj

    If you don’t get it off you’re chest. You,ll never be able to breathe. Talking saves lives.

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  3. proslijedio/la je Tweet
    31. sij

    RT & Follow for a chance at winning an Animal Crossing: New Horizons - Nintendo Switch (Special Edition). Giveaway ends on March 13th at 9:30 PM ET. Will ship worldwide.

    Prikaži ovu nit
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  4. 31. sij

    I am learning more and more everyday that depression, anxiety, childhood trauma, eupd/bpd and many other symptoms of complex ptsd are not things you can easily describe or explain to someone. But that won’t stop me speaking out and educating people.

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  5. 31. sij

    People talk about caterpillars becoming a butterfly as though they just go into a cocoon, slap on wings and they are good to go. Caterpillar have to dissolve into a disgusting pile of goo to become a butterfly. So if your a mess wrapped up in a blanket right now. Keep going

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  6. 30. sij

    If I EVER tell you about my past, it not because I want sympathy. It’s purely for you to understand why am the way I am.

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  7. 26. sij

    I never knew just how screwed up my life really was as a child till I actually had to tell someone. I thought somehow everyone put up with that crap. And the more I had to explain my childhood the more I realised just how messed up it was.

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  8. 24. sij

    Before you say something to someone struggling with their mental health, ask yourself. If I could physically see their pain, would I make them feel ashamed ? If you wouldn’t say it to someone with a physical illness, then don’t say it to someone with a mental illness.

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  9. 23. sij
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  10. 22. sij

    When you,re suicidal you don’t want to die. You want the pain to stop. You want a break from your thoughts. You want to stop feeling trapped. You want to stop feeling like a burden. You want to stop reliving trauma. You want to stop feeling numb and the darkness to disappear

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  11. 21. sij

    What’s broken can be mended. What hurts can be healed. And no matter how dark it gets the sun will always rise again. Repeat it and believe it. Believe in yourself and trust the process.

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  12. 18. sij

    Sometimes I delete my own posts because I’m not the same person I was 4 minutes ago.

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  13. proslijedio/la je Tweet
    17. sij

    After you read this...please find a mirror, lean in, look deep into those beautiful eyes & say quietly out loud, “I love you!” ❤️💕 ❤️🤗❤️

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  14. 17. sij

    Depression isn’t an act. Bipolar aren’t phases. Suicide isn’t a cowards escape. Self harm is not a cry for attention. Ptsd isn’t something you can just snap out of. Stop acting like you know everything... Try asking about our illnesses. Most importantly have some compassion

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  15. 17. sij

    Shout out to everyone who isn’t feeling great, but still gets up everyday and fights their battle. You are incredible. Never give up never stop fight. You got this 💪💙 Retweet to show you care

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  16. 15. sij

    I have come to accept that no matter how hard I work to control my mentalhealth there will be times when it controls me. And that it ok. Because it will never win. It’s ok to have bad days. At least I won’t have bad years.

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  17. 13. sij

    After 43 years of fighting against my mentalhealth am going to embrace it. I am me and this is who I am if you can’t handle me while am having a bad day I don’t want to see you on a good day.

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  18. 11. sij

    Sometimes it’s the people who have had the hardest lives, who make the biggest impact in the world.

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  19. 7. sij

    Finally after 43 years of hiding my mentalhealth, my feeling, my struggles. I am now at the point if it upsets anyone. I honestly could care less. This is me and this is who I am and I won’t change or hide it for anyone again full stop. I love me.

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  20. 6. sij

    Not everyone will appreciate that you,ve evolved because they still have a particular version of you stuck in their heads. Their problem though, not yours. Keep evolving I see you and I think your fucking incredible

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