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  1. 4. velj
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  2. 3. velj
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  3. 31. sij

    On the transformative power of running - well said : I Am 35 and Running Faster Than I Ever Thought Possible

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  4. 29. sij
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  5. proslijedio/la je Tweet

    Register now for the IIRM-World Athletics 2020 Endurance Medicine Conference Series: Boston, MA

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  6. proslijedio/la je Tweet
    27. sij

    Dathan Ritzenhein reveals how he can no longer do speed work as he used to, but can still train effectively for his new, longer goals. photos:

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  7. 24. sij

    I had a great time visiting this afternoon, and speaking about the care of recreational marathon runners. Thanks for inviting me, and for being invaluable colleagues in the health and recovery of our patients!

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  8. 23. sij

    Interested in road race medicine? Learn from world experts in the field at our 2020 Boston Conference: IIRM-World Athletics Endurance Medicine Conference Series: Boston, MA via

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  9. 22. sij

    100% agree. For most, sub-maximal effort over the long haul is the right formula to achieve athletic goals and minimize injury risk:

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  10. 11. sij

    Great work and co-authors. A must read for anyone involved in sports.

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  11. 10. sij

    I could not be more proud to be involved with @streppingstrong1 and the running team. Grateful for their support of my work to improve race safety and reduce medical encounters at road races.

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  12. 28. pro 2019.
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  13. 25. pro 2019.

    "In what may be, for me, the most inspiring area of fitness research from the past decade, scientists have found and reaffirmed the extent to which movement, of almost any kind and amount, may remake how we think and feel" A Decade of Fitness

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  14. 24. pro 2019.

    Great advice from Molly Huddle on Finding Running Time - You're Allowed to Be Selfish

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  15. 15. pro 2019.
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  16. 13. pro 2019.
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  17. 8. pro 2019.
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  18. 7. pro 2019.

    We need to help athletes identify as a whole person, not just as an athlete

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  19. 7. pro 2019.

    ⁩ Sports Dietician Mackenzie White educating us about supplement red flags

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  20. 3. pro 2019.

    If you have ever participated in a road race, please consider donating to this worthy cause. Our mission is to keep you and your community safe during endurance events; your support helps us support you!

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