Raghu Markus

@raghu108

Director of Ram Dass Love Serve Remember Foundation and host of Mindrolling Podcast on

Ashville nc
beherenownetwork.com/mindrolling
Joined May 2009
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  1. Retweeted
    Apr 16

    In this episode of the Metta Hour Podcast, Dr. and speak about Amishi’s programs working with mindfulness training in education, corporate, elite sports, and the military. Listen here:

    1 retweet 6 likes
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  2. Retweeted
    Apr 13

    The things we have to give up are not external things, they are beliefs.:

    5 retweets 5 likes
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  3. Retweeted
    Apr 12

    Psychedelics could chemically override the thought patterns in your brain so that you are open to the moment, but once the chemical loses its power the old habit patterns take over again.:

    8 replies 20 retweets 80 likes
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  4. Retweeted
    Apr 11

    New Heart Wisdom Podcast! gives a beautiful dharma talk about the quality of equanimity and how this ever-changing world needs people whose hearts are at peace. Listen here:

    2 replies 19 retweets 52 likes
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  5. Retweeted
    Apr 12

    Dr. Judson Brewer () visits the Mindrolling Podcast () for an exploration of how we can overcome the craving and habituations of the mind. Listen here:

    2 retweets 6 likes
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  6. Retweeted
    Apr 4

    Joseph Goldstein explores the Buddha’s third factor of awakening and how to skillfully use energy, Listen here:

    2 retweets 7 likes
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  7. Retweeted
    Apr 6

    Today is Ram Dass’ 88th birthday! 🥳🌸❤️ • Thank you for being on earth with us, baba. We are so grateful for your light, your wisdom, your loving awareness, and your humor! • Love always,…

    74 replies 99 retweets 894 likes
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  8. Retweeted
    Mar 26

    The author of Wild Mercy, , shares a conversation with Raghu Markus () about the subversive wisdom of mystics. Throughout history and bringing balance to the feminine and masculine within ourselves. --- Listen here:

    1 reply 3 retweets 14 likes
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  9. Retweeted
    Apr 3

    Author and entrepreneur visits Raghu Markus () on the Mindrolling Podcast for a conversation about what is necessary to wake up from our false narratives and live life fully. Listen here:

    6 retweets 24 likes
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  10. Retweeted
    Mar 21

    Surrender is when you get put in an absolutely impossible position, and you see that there is no other way but to surrender. - Ram Dass Surrendering to Karma -

    7 replies 29 retweets 150 likes
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  11. Mar 21

    Honesty is generosity, because when you are honest you offer what you can truly give- Sallie Tisdale

    1 retweet 8 likes
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  12. Retweeted
    Mar 18

    As we acquire a certain degree of equanimity in self-image, we are much more likely to feel empathy for those around us. We know what it’s like to be a “self” moving through the world of “others.” - The predicament of the Separate Self -

    2 replies 15 retweets 34 likes
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  13. Retweeted
    Mar 18

    Whenever you realize you’re thinking about something else, return your awareness to your breath. Don’t try to fight off thoughts. Just let them go. - Dass Mindfulness of Breath -

    3 replies 44 retweets 127 likes
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  14. Retweeted
    Mar 19

    Whenever I'm really stuck, when I really need to go 'in there,' I sing the Chalisa + that connects me to Maharaj-ji, Hanuman, that powerful presence that's deeper than any of that stuff - Sundara Chalisa--->

    5 replies 24 retweets 88 likes
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  15. Retweeted
    Mar 17

    Omid Safi () shares a conversation with Kate Green Tripp, from @1440Multiversity, about engaging in mysticism and the path of love in the 21st century. Listen here:

    4 retweets 15 likes
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  16. Retweeted
    Mar 19

    Author and artist Amber Rae () visits the Mindrolling Podcast with Raghu Markus ()! Explore the possibility of overcoming our fears, discomforts, and false narratives by pursuing our inner wonder. Listen here:

    1 reply 3 retweets 7 likes
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  17. Retweeted
    Mar 17

    "So souls aren’t male or female. They incarnate as men or women in different times of their incarnation journey, as far as I’m concerned." - Ram Dass How can you use your sexual identity to nurture your spiritual journey? -

    7 retweets 41 likes
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  18. Retweeted
    Mar 15

    The meaning of honoring Shiva is to give space to ALL of the forces of the universe. To recognize them all, to allow them to be, to not try to shove anything under the rug. It is all Grace... Ram Dass Here and Now: It’s All Grace -

    5 replies 31 retweets 131 likes
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  19. Retweeted
    Mar 14

    “The minute you understand that it’s all yoga, it’s all a way of coming into union, everything becomes a vehicle. Everybody you meet.” – Here and Now – Ep. 142 – It’s All Yoga -

    3 retweets 6 likes
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  20. Retweeted
    Mar 13

    Dr. Mark Epstein () returns to the Mindrolling Podcast with for a conversation that touches on the topics of emptiness, untangling our self-narrative and working with the fear that comes with impermanence and surrender. Listen here:

    2 retweets 16 likes
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