The adrenaline rush you get from violent games feels good in the short term, but it’s not releasing stress. Adrenaline is a stress hormone.
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Similarly, "venting anger" actually increases anger. What helps is channeling anger into productive action.
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Funny, Brutal Murder and a good wank always does it for me...
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It may raise your biological activation, but it can pull you out of anxious/stressful cyclic thought loops.
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i dunno when I am stressed out a lot and play some violent blow everyone up game, I feel way better afterwards!
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@Ethelmonster All I'm doing is stating facts. Crying is the best way to relieve stress, followed by exercise. This is not controversial. -
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Regardless of violent content? There's data on this?
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If violent content does increase hostility and/or stress it should be noted
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I only knew it from personal experience, am a bit behind on the science.
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