as much as it's how you really feel do not express this without the preface "i feel (as if)" to anyone who isn't your diary. it's tone deaf.https://twitter.com/suiradsuirad/status/1240505141700280323 …
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like imagining saying this to somebody or posting this for your friends and/or partner to see. it's not about being grateful either fr.
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be critical of all your expressions. not everything should be shared. recognize exaggerated feelings and give them the nuance they deserve.
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you shouldn't feel some [bad] feelings forever. recognize exaggerated feelings as knee jerk reactions. work to reduce their depth over time.
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