sleep is important and resting is vital for good health mentally and physically. take care of you and your body and make time to sleep.
Show this thread
it's unfortunate that sleep is so casually disregarded by the folks who need it most when a consistent sleep schedule impacts your wellbeing
-
-
in a culture where the glorification of hard word pairs with the expectations of working sleep feels like a prize but we must remember it's as necessary to sleep, as to have community, as to drink clean water. we should prioritize sleep; it is more than self-care.
Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.