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@PsychToday

Insight about everybody's favorite subject: Ourselves.

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  1. 11 分前

    Here are some warning signs that someone is using their words to try to manipulate and control others for personal gain, writes

    3件のリツイート 11 いいね
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  2. 2 時間前

    How introverts' more thoughtful and reserved communication style can actually strengthen their social relationships, by

    13件のリツイート 40 いいね
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  3. 4 時間前

    Many people find it easier to have compassion and understanding for others than for themselves. This therapeutic technique can help, writes

    14件のリツイート 32 いいね
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    6 時間前

    My latest blog post for : Behavioral Activation for Depression | Psychology Today

    8件のリツイート 14 いいね
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  5. 6 時間前

    "You can apply the science of attraction to increase the odds that someone will like you." Here's how.

    3件の返信 8件のリツイート 26 いいね
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  6. 8 時間前

    2 simple ways to project more confidence—and how that can benefit your relationships

    4件のリツイート 25 いいね
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  7. 9 時間前

    Starting therapy can be intimidating, as first-timers may not know what to expect. Thinking through some key questions in advance can help new clients get the most out of their time.

    2件の返信 10件のリツイート 27 いいね
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    11 時間前

    If you are anxious or frustrated, you are in the past and not present. Understanding the various ways you are unaware is the first step in cultivating awareness.

    1件の返信 7件のリツイート 34 いいね
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  9. 11 時間前

    Do cats blink to show love? New research shows the answer might not be what the experts tell us.

    1件の返信 6件のリツイート 27 いいね
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  10. 12 時間前

    The rise of psychedelics, the Chief Health Officer, and the increasing diagnosis of personality disorders in young people—these and more trends to look out for in 2022.

    1件の返信 9件のリツイート 28 いいね
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  11. 14 時間前

    3 phases of making a memory—and what you can do to make information easier to retrieve, according to

    9件のリツイート 23 いいね
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  12. 16 時間前

    "In order to show up for others, we have to show up for ourselves." Here's why having self-compassion is so important.

    19件のリツイート 56 いいね
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  13. 17 時間前

    Are we in the midst of a silent epidemic of male suicide? Here's how we might improve the care given to men at risk.

    2件の返信 21件のリツイート 42 いいね
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  14. 19 時間前

    Emotional intelligence is not just a trait you're born with—it's also an ability you can develop. Here's how.

    32件のリツイート 78 いいね
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  15. 23 時間前

    Procrastination is a common problem, propelled by fears, distractions, and concerns about time. Here's how we can overcome it and accomplish our goals in the new year.

    52件のリツイート 162 いいね
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  16. 1月6日

    Do you worry too much about what others think of you or think critically about yourself? Understanding the silent side of anxiety can help you stop. Here's how, writes

    1件の返信 29件のリツイート 56 いいね
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  17. 1月6日

    Letting ourselves feel and reflect on difficult emotions is the first step in learning how to regulate them. Here's how it works, writes

    1件の返信 27件のリツイート 54 いいね
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  18. 1月6日

    Many people are too nervous to talk to strangers. Here's why it's time to get over that fear and start connecting.

    11件のリツイート 40 いいね
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  19. 1月5日

    Going through a divorce can be awful for you and for your children. These 4 common behaviors may hurt your child, even if you're not aware of them. Here's what you should know, by

    1件の返信 4件のリツイート 16 いいね
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  20. 1月5日

    4 ways to experience middle age as an adventure to be enjoyed rather than a challenge to be overcome, by

    7件のリツイート 22 いいね
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