Losing weight isn't easy, but it is simple: I ate just one normal-sized meal a day for the last six weeks, and I've lost 7kg. First two weeks were hard, but it was quite easy after that. Going somewhere unfamiliar made it easier to break old, bad eating habits. Ask me anything.
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I totally get it. It's surely reward driven, and when you see that weight dropping you get motivated to continue
Yep. And I need to pick my exit point carefully, and not overcompensate afterwards! Though I do want to be able to eat more, generally! Your Instagram posts really don't help with temptation... ;)
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Train your metabolism and you'll be able to cake your way to healthy ;)
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Yep. :) I do laugh sometimes when I see your videos, though... they always involve a lot of energy being moved from one place to another!
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