Project UROK

@ProjectUROK

We combat the isolation of mental illness via accessible, funny, meaningful content for teens struggling with mental health.

New York City
projecturok.org
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Joined September 2014
Born on October 30
808 Photos and videos Photos and videos

Tweets

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  1. 10 hours ago

    An eating disorder is scary, and recovery without professional assistance may not be possible for some people—but the stigma around male eating disorders may make men feel ashamed and reluctant to admit that they need help.

    4 retweets 2 likes
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  2. 12 hours ago

    We're getting real about eating disorders by putting an end to harmful myths and stereotypes with the during week. Checking out their screening tool to learn more about getting help:

    4 retweets 5 likes
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  3. Retweeted
    Feb 17

    Save the date! We're teaming up with to talk about during Week on Wednesday, Feb. 28 at 2 pm EST. Join us!

    3 replies 15 retweets 33 likes
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  4. 14 hours ago

    We are spreading some body positivity during during National Eating Disorders Awareness Week. Eating disorders do not discriminate. Bodies come in different shapes and sizes. They are all worthy. They are all beautitful. 🎨:

    7 retweets 17 likes
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  5. Retweeted
    20 hours ago

    “Having positive representations and people reflecting the diversity of what they can be and experience can be protective against depression and anxiety.” How can improve in the black community

    3 retweets 2 likes
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  6. Retweeted
    Feb 24

    nearly 1 in 2 Americans experience difficulties? It’s time to make sure every citizen has access to the support they need.

    2 retweets 3 likes
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  7. Retweeted
    Feb 24

    Here are some simple, inexpensive ways to practice from :

    25 retweets 29 likes
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  8. Retweeted
    Feb 25

    There are 1.2 billion youth in the world and 20% of them experience difficulties. Our Coalition bands together to stop the stigma and support youth around the globe

    2 retweets 5 likes
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  9. Feb 25

    When mental illness is accurately depicted in the media, it can provide understanding for the viewers, as well as a sense of connection for those who have similar symptoms.

    1 reply 2 retweets 5 likes
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  10. Feb 25

    There's is a "right" way to talk about suicide carefully and sensitively—whether you're a member of the media or someone commenting on a headline on Twitter.

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  11. Feb 25

    Gabourey Sidibe talks therapy and why we should all go even if we aren't struggling. She says she goes to therapy anyways even when she's not feeling depressed. Everyone has mental health; it's time to take care of it!

    3 replies 12 retweets 33 likes
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  12. Feb 24

    “Just like training, you have to be able to train your mind as well.”

    1 retweet 1 like
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  13. Feb 24

    "Understand that panic attacks can happen to anybody. You are a normal person, having a normal reaction to an accumulation of stress and anxiety in your life."

    3 likes
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  14. Feb 24

    Be revolutionary! You are worth it.

    3 retweets 8 likes
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  15. Feb 23

    It’s not easy being in a relationship when you can’t even bring yourself to get out of bed or shower. These ups and downs have only strengthened our relationship.

    3 retweets 14 likes
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  16. Feb 23

    Listen non-judgementally and empathetically and give them your full focus.

    4 retweets 6 likes
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  17. Feb 23

    Asking for help is the bravest and most important act you can do for yourself! 💪🏾❤️

    I've known I've needed to talk to someone for at least ten years. Today's the first time I've reached out to schedule an appointment. This video of was a big part of this step.
    1 retweet 5 likes
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  18. Feb 23

    Your struggles make you stronger, and we are here to help you get through it! 📷:

    1 retweet 4 likes
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  19. Feb 23

    . shares her story about learning to give herself space & time to heal after facing many years of shame & stigma for her depression, anxiety & eating disorder. She reminds us that getting help is a brave & powerful act.

    2 retweets 5 likes
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  20. Feb 22

    Under the new guidelines, Twitter accounts that tweet or direct message users to encourage suicide, eating disorders or any type of self-harm can be punished.

    5 likes
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