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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Mondays at 8pm..... 50/50 Strength and Conditioning Kettlebells and TRX Combo...... Kettlebells and the TRX add an entirely different dimension to training, as they target our deep internal core stabilizers. You… https://www.instagram.com/p/B8GbSQ0FPVf/?igshid=1px0s13wkvnfo …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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I really have no words.......spartachrisplumley lollylynch Ye don't even train together



#whatisgoingon#isitaplayground#tooearly#notwell#deranged#clients#workoutwithfriends#workout… https://www.instagram.com/p/B8AK_OPlGDx/?igshid=1bd9tpksjn6r5 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Rachel mc grath doing a front foot elevated reverse lunge into single led rdl
#fitnessfun#personaltrainers#clients#workout#training#fitness#goals#dedication#strongereveryday#itsyourchoice#lifteachotherup… https://www.instagram.com/p/B8AKJyglszd/?igshid=192xwxjmzdljt …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Not everyone hates us I swear





......
*crunches
*lat pulldown
*hip thrust
#fitnessfun#personaltrainers#clients#workout#focused#tralee#strength#everyonehastostartsomewhere#itsyourjourney… https://www.instagram.com/p/B7-Yf4xFHvg/?igshid=hub8vuiceg12 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Julianne McSweeney, 1st time squatting 30kg, and so happy....


A PB is different for everyone
Remember where you started from
Most of the time when we write, we relay the achievements of our clients, how… https://www.instagram.com/p/B78KUbLF8E8/?igshid=1vnj2nveyox5n …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Alban stack, deadlift, hanging knee raise, front raise..... Doing the same kind of exercises every time can lead to boredom. If you find yourself dreading your next workout session, then it is time to switch up your… https://www.instagram.com/p/B78IoP8l4rh/?igshid=18kz6n6shp32r …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Mushroom & thyme risotto Serves 4 Ingredients 1 tbsp olive oil 350g chestnut mushroom, sliced 100g quinoa 1l hot vegetable stock 175g risotto rice handful thyme leaves handful grated parmesan or vegetarian… https://www.instagram.com/p/B767NAWFxIu/?igshid=1h3jlm5v9jz2u …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Cheesy ricotta and herb pancakes Serves 2 Ingredients 2 medium eggs, separated 100g ricotta 20g Parmesan cheese, finely grated, or vegetarian alternative 1 tbsp wholemeal flour 2 tbsp freshly chopped herbs, such… https://www.instagram.com/p/B767Fusl7as/?igshid=1rdqf9x4iuuuh …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
How many of us have kept New Year’s resolutions? New Year’s resolutions are a funny thing, sometimes we decide what we’ll change on New Year’s Eve, sometimes we plan them weeks ahead. Most (90%) if a recent gym… https://www.instagram.com/p/B7653GwFosW/?igshid=11hzoq5xosye3 …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
January is almost over so now it's you vs February: Running low on fitness motivation? Don’t give up yet. It hurts. You’re tired. It’s too early. You’re sore. The gym always plays obnoxious music. You hate getting… https://www.instagram.com/p/B765DgFF3No/?igshid=z66h71r23w2n …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
MINCED BEEF AND ONION PIE Serves 4 Ingredients 400g lean minced beef 2 onions, finely chopped 1 garlic clove, crushed 2 tsps chopped fresh thyme 600ml beef stock 2 tbsps gravy granules 200g chestnut mushrooms,… https://www.instagram.com/p/B764kHzFNP_/?igshid=1xblngdac67q3 …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Always there to lend a hand


Just a reminder that We do look for proper form
.....
#guidance#workout#training#fitness#goals#exersiseintralee#personaltrainers#clients#workout#techniqueisimportant… https://www.instagram.com/p/B753FDclMhP/?igshid=7n3qim72xvxu …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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tonyabrophy
@MartinM27144529 The reverse fly is a resistance exercise that targets the rear shoulders (deltoids) and major muscles of the upper back, including the trapezius. The trapezius helps with a scapular… https://www.instagram.com/p/B74Xd3QliY5/?igshid=9acoiuyo4kmu …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Choices - Healthy Recipes - Challenges At Pro Fitness Tralee we're all about helping our clients in any way we can & we know that making the healthier choice is not always the easy one (especially when you're on the… https://www.instagram.com/p/B74J5a8lETu/?igshid=wandjj9wuv7n …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hmmmm thinking they might be enjoying group training a bit too much..... ARE WE DANCING







ruth.wallace.1656 eilisho39riordan
#fitnessfun#fitness#exersisecanbefun#training#wearefamily#fitfriends… https://www.instagram.com/p/B74JJTjlY4T/?igshid=c8unv6ciu8sg …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
50/50 Strength and Conditioning Barbells and TRX Combo Class TRX is a great functional workout tool and is great for all levels......
#strength#strong#strongereveryday#cardio#stamina#progress#noexcuse… https://www.instagram.com/p/B71npLilhin/?igshid=1o5kc5cwct6po …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Spose it could be considered as restless legs


......no just a Monday 7pm Class @profitnesstrale

#fitnessfun#personaltrainers#clients#workoutwithfriends#workout#everyonehastostartsomewhere… https://www.instagram.com/p/B71l-WFlABB/?igshid=m5q3td41aay7 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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