New 'senolytics' may clear out senescent, toxic cells & slow aging. I bet intermittent fasting works even better. https://www.scientificamerican.com/article/to-stay-young-kill-zombie-cells/ …
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Senolytics *repair* some damage/a cause of ageing, while intermittent fasting can only slow accumulation of new damage (so my spies tell me)
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yes but no - accumulation of damage outstrips the repair, & damages the repair mechanism (a depreciating asset) - autophagy declines w/ age
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do you have a link to healthy/efficient fasting regime ? I'd like to try but I don't want to run into dangeous pseudo-science or quacks. THX
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