The world is stressful. Here are tips to start meditating. https://nyti.ms/2Z2iqof
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I love
@SamHarrisOrg's app@wakingup. Have you tried it?
My wife loves it. I need to try it. Much respect to @SamHarrisOrg for bringing mindfulness to so many.
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@sentientist u and I both! It's a great platform. I disagree with Sam's views on religion, but I really appreciate his meditation sessions and lessons on philosophy and mindfulness. Diana, what day are you on? I'm still on day 20 (though I started in March). Discipline is key.Thanks. Twitter will use this to make your timeline better. UndoUndo
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