PS for a way out of this dilemma, I highly recommend this book by @jacyreese:https://www.amazon.com/End-Animal-Farming-Entrepreneurs-Animal-Free/dp/0807019453 …
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The much simpler explanation seems to be that psychological reasons for going vegetarian (e.g. deviancy, compassion for the world's problems, caring a lot about suffering, interest in dieting) are also things that cause mental health issues.
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Yep. Without random assignment, there are way too many genetic and phenotypic confounds.
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People who angst about eating and exploiting animals/animal products are more likely to angst about other stuff?
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Perhaps we’re just depressed about all the suffering on factory farms

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Also, "Depression". Are people aware of just how widely formal practioners categorize the wide-ranging, language-limited, openly-communicated feelings, emotions, & behaviors that become compressed into the jargon term "depression" Jfc, 20th c. will be looked at w/ such disdain.
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Yes and: Factory-farmed meat may be less healthy—including mental health—for humans to eat than is meat from smaller-scale agriculture and hunting.
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And people who abstain from all meat eating may do so for reasons which co-occur to a significant degree with depression and related symptoms.
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I tried giving up meat years ago. My body could not handle it. Most people I know are the same. I think vegans have a genetic difference which allows them to survive without eating meat. I prefer free range, of course. And hope to eat food that has not suffered. But must eat it.
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